Sunday, July 26, 2009

Thicker, longer hair?

I have seriously thin hair and have never been able to grow it longer than my shoulder because it ends up looking ratty and weak. My biggest dream (besides making 10 mil bucks) is to have long hair, like Amy Lee or Cristina Scabbia. Could somebody please assist me because i'd like to know if there is in fact a way to get hair thicker. if my hair is thicker, it won't be a problem to grow it long. i live in south africa... in case you needed to know that.



Thicker, longer hair?

I have been taking hair supplements for the past 3 years and here is what I have found.



GNC makes a tablet called "Ultra Nourishair" in formulas for men and women, the pills are taken daily, 2 pills a day. They are HUGE and very hard to swallow, if you have any trouble at all with large tablets, then I wouldn't recommend these. The 2 pills also contain only 1200 micrograms total of Biotin, which is the main supplement needed for hair to grow faster and stronger. You should try to get a minimum of 2500 micrograms of Biotin daily to improve hair's rate of growth and its condition.



ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that



http://www.procapslabs.com/pcl/pages/pro...



This is in capsule form and much easier to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.



I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.



The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.



My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.



The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.. Keep in mind, regardless of how many or how much you take of any supplement, hair is never going to grow at a "Jack and the beanstalk" type of rate, the most you can hope for is to improve the strength and health of each hair follicle and to see an incremental increase in the rate of its growth.



Thicker, longer hair?

You will never be able to have hair thicker than what it is right now, sorry. However, you can make it healthier and enable it to grow longer and stronger!



Vitamin D supplements, knox geletin (drink it), lots of water.



Do not blow try hair when it is not absolutley nessecary, do not brush hair when wet, apply conditioner (good stuff) to end once a week and leave on for a half of an hour!



Thicker, longer hair?

extensions



Thicker, longer hair?

well eat alot of fish i live in dubai, and all the khaleej and middleeastern girls have gorgeous, black thick long hair, their secret is that they eat ALOT OF FISH! and another way is to take prenatal vitamins, they make ur hormones go stronger and make ur hair long and thick i know this from expierience good luck



Thicker, longer hair?

you know the shampoo "mane and tail"? a lot of people use them including my father who has thin hair. His hair improve so I suggest you use it. I don't know if it will work for you because I haven't tried them yet.



Thicker, longer hair?

extensions or the right shampoos and conditionairs



Thicker, longer hair?

well u cud try pantene FULL N THICK shampoo it works well on my hair. u shud also oil ur hair every weekend with a gud massage n yea as sum1 said eat lots of fish i agree wid dat 2



Thicker, longer hair?

taking the right vitamins and supplement in your daily diet would help hair growth, you also need to have head massage for proper blood circulation in the scalp:



Hair Growth Vitamins



http://hair-care-info.blogspot.com/2006/...

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